Examples include diabetes, arthritis, HIV/AIDS, lupus, Parkinson's disease, Alzheimer's disease, and multiple sclerosis. The pain and fatigue that people with chronic illness experience have a serious impact on their daily lives, including sleep.
But sleep should not be a luxuryit is a vital part of life, as important to your physical and mental health as food and water. We do know that sleep is necessary to maintain critical body functions, restore energy, repair muscle tissue, and allow the brain to process new information.
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More and more moms are saying they aren't getting anywhere near enough ZZZs -- and it's wrecking their health, their careers, even their marriages. WebMD Archive Smart Sleep Solutions Women who want to be cured of their mom insomnia can break out of their bad sleep cycle.
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Sleep problems with fibromyalgia include insomnia or difficulty falling asleep as well as frequent awakenings that you can remember the next day. An even more common problem is awakenings that you don't remember but that definitely interrupt your "deep" sleep.