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Mind Your Monkey Mind | Psychology Today

I'll begin with the one whose author, Daniel Smith, is going to be added to my "Look for anything he writes" list. Monkey Mind: A Memoir of Anxiety has a couple things going for it: Daniel Smith's superb writing, and its marvelous humor.

Views: 341  

Source: www.psychologytoday.com

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Mind Reading | Psychology Today

If a baby starts to cry several hours after drinking his last bottle, his mother knows precisely what he's feeling: He's hungry. He notes the particular quiver to her voice, observes the way she's curled up on the couch, watches the expressions flickering across her face.

Views: 376  

Source: www.psychologytoday.com

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Mind Traps | Psychology Today

"), but otherwise we execute thousands of discrete movements of hand and foot with little if any direct awareness of them. But psychologists today conceptualize unconscious processes in a very different way than did Freud.

Views: 378  

Source: www.psychologytoday.com

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Mind-Body Medicine for Cancer

Using mind-body techniques can enhance your quality of life, lessen pain, and may extend your longevity, say proponents. "By doing whatever you can to take care of yourself, you're gaining back some control."

Views: 91  

Source: www.webmd.com

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Feed your mind - Mayo Clinic

Nutrition-wise blog Did you know that what you eat can affect your brain's function? The Mediterranean diet and the DASH diet, both known to reduce heart disease, have also been shown to slow cognitive decline.

Views: 133  

Source: www.mayoclinic.org

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Beginner's Mind | Psychology Today

Psychology Today initially entitled my blog "Beginner's Mind." Did Psych Today mean that at that time, I was a beginning blogger for them, so don't expect too much?

Views: 151  

Source: www.psychologytoday.com

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The Ignored Mind | Psychology Today

In studies recently published in the Journal of Personality and Social Psychology, subjects were given false feedback after taking personality tests. Members of one group were told that they would die alone, while others were told to expect lasting friendships.

Views: 102  

Source: www.psychologytoday.com

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Mind Over Diabetes: Andrew's Story

My grandmother, Kate Payne, was the inspiration for my blog, Mind Over Mellitus. In my own small experience, that gap shrinks with dedication to personal motivation, self-discipline, and good habits.

Views: 198  

Source: www.healthline.com

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Mind & Body Fitness

Many people who want to get into shape don't realize there is more to fitness than well-toned muscles. Whether you choose yoga or another form of movement for exercise, remember that our bodies are made to move to feel good.

Views: 413  

Source: www.webmd.com

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Mind-Body Wellness-Topic Overview

Nearly half of employees surveyed by the national administrative staffing firm Office Team say they've worked for an unreasonable boss. You might become depressed, anxious, and stressed, which could affect how well you treat, manage, or cope with your illness.

Views: 132  

Source: www.webmd.com

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Insulin May Protect Mind, Memory

They discovered that insulin protected the cells from clumps of toxic proteins called amyloid beta-derived diffusible ligands (ADDLs), which target nerve connections in the brain. The discovery that insulin may slow or prevent Alzheimer's-related memory loss fuels existing theories that the disease may be caused by a third type of diabetes.

Views: 205  

Source: www.webmd.com

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Replenish your Body and Mind

If you dont feed your body and your mind well, the stress and strain of caregiving will take a much greater toll. Here are some tips on getting the best nutrition for the least amount of effort.

Views: 158  

Source: www.heart.org