WHO | Human energy requirements
The World Health Organization (WHO) joined this initiative in the early 1950s, and the United Nations University (UNU) in 1981. This publication is the report of that consultation, which took place from 17 to 24 October 2001 at FAO headquarters in Rome.
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Source: www.who.int
Rev Up Your Energy
4: Diseases and Drugs The pain and symptoms of certain ailments can contribute to exhaustion. Obesity, for example, can put a strain on the body's cardiovascular system, even while performing normal activities.
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Source: www.webmd.com
Rev Up Your Energy
All it takes is a walk, a breath, or a stretch to infuse energy into an inactive body. Surgeon General, should be 30 minutes of moderate exercise for adults on most days of the week.
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Source: www.webmd.com
Rev Up Your Energy
Even if you fueled your tank with nutritious food, you could still feel exhausted with little sleep, little exercise, and a lot of stress. When things go smoothly, you tend to feel more relaxed and ready to face whatever the day may bring.
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Source: www.webmd.com
Get More Energy!
WebMD Feature Archive How Hidden Health Concerns Wear You Out continued... Your meds are knocking you out. Statins, cholesterol-lowering drugs that can deplete body levels of CoQ10, a coenzyme vital to producing energy in cells.
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Source: www.webmd.com
What’s Zapping Your Energy?
A sleepless night here and there, a stressful day at the office, or one too many Krispy Kremes can take their toll. But when you're constantly feeling drained, it might be time to look at what's bringing you down.
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Source: www.webmd.com
Pure Energy | Psychology Today
Increased alertness, peak mental function and sustained physical power are all qualities that ancient fighters wielding bows and arrows coveted. Today's urban warriors are much the same, eager to stay alert for commutes and conference calls.
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Source: www.psychologytoday.com
Weight Control Secret: Energy Balance
This content has not been reviewed within the past 2 years and may not represent WebMD's most up-to-date information. To find the most current information, please enter your topic of interest into our search box.
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Source: www.webmd.com
What’s Zapping Your Energy?
11 surprising things may be draining your energy without you even knowing it. Reviewed by Amita Shroff, MD Sure, we all get draggy from time to time.
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Source: www.webmd.com
21 Ways to Boost Energy
And although a 10-minute break might not be quite as reinvigorating as 10 days on a Caribbean beach, it can boost energy and mood. How can you use a 10-minute break for something more energizing than aimless web surfing or yet another game of Minesweeper?
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Source: www.webmd.com
Exercise for Energy: Workouts That Work
Exercise for Energy: What Really Works So just how do you go about getting some of this energy for yourself? First of all, Thayer says, it's important to understand that there are different types of energy.
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Source: www.webmd.com
Energy Drink "Shots" Affect Teens' Insulin Levels
WEDNESDAY, Dec. 2, 2015 (HealthDay News)Caffeine-laden "energy shots" appear to trigger short-term insulin resistance in teenagers, Canadian researchers report. The finding suggests that this effect might lay the foundation for developing type 2 diabetes later in life, the researchers said.
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Source: www.healthywomen.org